Traditional Okinawan Karate
Nishime Family Karate and Fitness
Serving Families for 35 Years
Shorin Ryu and Yamanni ryu


 

 

     
 

Find out why Zumba is the biggest, most popular workout program in the world!

Let's face it, working out can be healthy, rewarding and beneficial.. working out can be alot of things, and now IT IS FUN!

Zumba fuses hypnotic latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away.

Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got ZUMBA!

In the past years Zumba has become nothing short of a revolution. Coining the concept of "fitness-party" and making fitness fun, Zumba has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness.

Why? Because it's the best party around.

It's fun...the type of exercise you'll want to do everyday and feel good about doing it!

It's different. You probably never thought you'd be exercising to this type of music.

It's effective. It is an aerobic workout, which we all know works. But it's also fun, which make you stick with the program until you get results.

 
Zumba
 
Mary Beth with Zumba Founder, Beto Perez



Classes in Taylor Creek:
Mondays 5:15 P.M. & 7:15 P.M.

Wednesdays 7:15 P.M.
Fridays 6:00 P.M.

Saturdays 9:30 A.M.




 
First class just $1 when you mention this website!
         

 
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